Pimples are a skin problem of almost every teenager encounter as they reach the maturity stage. Having many pimples in your face can cause low self confidence and self esteem. Pimples are cause by the blockage of the pores of our skin then prevents the natural oils from the body to come out. Pimples can be caused by wrong diet. Eating to much oily foods and chocolate is a factor of having a pimples outbreak. Eat a proper diet, as much as possible avoid eating fatty foods and chocolate and start consuming fruits and vegetables. Lowering the intake of carbohydrate and eating more fiber rich foods helps prevent having a pimples. Washing your face properly is another way of avoiding pimples. A dirty face causes pimples because the dirt may block the pores that will cause pimples. Observe proper hygiene. Buy products that can help remove pimples like products with benzol peroxide and facial wash. If you want a much faster ways to remove pimples, there are many laser treatments like IPL treatment that can make provide pimple free skin. Did you also know that not getting enough sleep and stress worsen the condition of your pimples? So get enough sleep everyday and have a stress free life.